Bird & Be Postpartum (Multi + DHA)

Fuel for your fourth trimester.

Your body’s been through the ringer—and R&R time is especially hard to come by right now. Let us help you recover from pregnancy and birth with 24 bioavailable nutrients that support your hormones. We’ve even got important extras that most multivitamins skip, like Choline, highly bioavailable forms of Iron and Selenium, and algae-based DHA (A.K.A. Omega-3).

And if you’re struggling with postpartum hair loss, know that it’s temporary, but we’ve got the ingredients to support healthy regrowth. 

Serving Size: 1 Sachet (3 Capsules)

Servings per box: 30

Ingredients:

Vitamin A (as Vitamin A Palmitate) 540 mcg

Vitamin B1 (as Thiamine) 5 mg

Vitamin B2 (as Riboflavin) 1.5 mg

Vitamin B3 (as Niacinamide) 30 mg

Vitamin B5 (as Calcium Pantothenate) 10 mg

Vitamin B6 (as Pyridoxal-5-Phosphate) 25 mg

Vitamin B12 (as Methylcobalamin) 1 mg

Vitamin C (as Ascorbic Acid) 100 mg

Vitashine™ Vegan Vitamin D3 (as Cholecalciferol) 1000 IU

Vitamin E (as D-Alpha-Tocopheryl Succinate) 25 IU

Biotin50 mcg

Calcium (as Calcium Citrate) 100 mg

Choline (as Choline Bitartrate) 150 mg

Chromium (as Chromium Picolinate) 100 mcg

Copper (as Copper Citrate) 2mg

Folate (as Folic Acid 0.4 mg) and (as 5-MTHF 0.6 mg) 1 mg

Iodine (as Potassium Iodide) 220 mcg

Iron (as Ferrous Bisglycinate Chelate) 27 mg

Magnesium (as Magnesium Citrate) 20 mg

Molybdenum (as Molybdenum Citrate) 50 mcg

Selenium (as Selenium Chelate) 100 mcg

Zinc (as Zinc Citrate) 25 mg

Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) 300 mg

Non-medicinal ingredients: Microcrystalline cellulose, hydroxypropyl methylcellulose, water (vegetable capsule), chlorophyllin, Natural non-GMO mixed tocopherols, modified tapioca starch, glycerin, purified water (softgel), natural lemon flavour.